Correct your posture using

Posture Paradise: Neck Hump + Rounded Shoulders edition

The ideal posture correction program for you who more often than not, assumes rounded shoulders and tech neck posture, but is willing to commit to a bite-size + proven effective solution and is ready to embody self-confidence while experiencing physical results in as soon as 30 days 

I WANT IN

This is your sign to attain
happy-healthy posture

Have you,
experienced any of these?

  • 1 Intense upper back and shoulder pain

    that you resorted to using
    pain
    killers
    to gain relief.
  • 2 Skipped out on wearing certain clothes

    because they would expose your neck hump?
  • 3 Having a hard time breathing

    so you instead take shallow breaths

    that     trigger anxiety and unhealthy breathing habits.
  • 4 Negative emotions towards the
    body
    whenever you catch

    your reflection in a mirror.
  • 5 Have sleep disruptions
    or poor quality
    sleep,
    due to chest compression
    caused by muscle tightness
  • 6 Tension headaches as a result of

    muscle tightness and fatigue.

imagine if...

  • Spending your day without
    neck and shoulders
    being on your mind
    because there isn't a trace of pain

    and discomfort in your upper body and head
  • You're finally able to throw your arms up and back,
    arch
    your spine with ease to get in that satisfying stretch because your body is strong and flexible
  • You wear whatever you feel like wearing and show up

    embodying genuine confidence because you
    feel as good as you look.”
  • You take deep, wholesome inhales and exhales
    with so much
    ease that you naturally
    find yourself calm and peaceful
    more
    often than not.
  • You wakeup feeling well rested with the utmost mental clarity
    because your sleep wasn't interrupted at all.
INTRODUCING…

Posture Paradise: Rounded Shoulders + Neck Hump program

A TRIED HUNDREDS OF TIME AND PROVEN EFFECTIVE METHOD TO TRANSFORM HUNCHBACK POSTURE INTO LASTING HAPPY HEALTHY POSTURE IN 30 DAYS. 

This program is for YOU who wants:

HAPPY-HEALTHY POSTURE
You will cultivate strength + flexibility to replace the weakness + stiffness in your upper back, putting an end to the body pain + headache.
SELF-WORTH + CONFIDENCE
Be ready to end the toxic body relationship & self-consciousness that will be replaced with self love + contentment, a sense of belonging.
POSTURE AWARENESS
It is possible to have happy-healthy posture as your default posture and this program, teaches and guides the mind into making the switch.
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Truly motivational making it easy to follow

"A very detailed explanation of how every part of my body should be positioned exactly, and when I need to draw the navel to the spine. These details are important for someone who is not into yoga and super new to it."

So informative and easily applicable

"I've felt more improvement utilizing the moves (and I just did your first day of posture paradise) then I have over the last 2 years"

High completion and repeat rate

"Posture Paradise has done such wonders for my shoulders:) I'm probably going to start it again but I've already made incredible progress!!!!"

what’s inside
the program

  • 30 neck and shoulders posture focused episodes
    with detailed
    instructions.
  • Guided bandha or energy locks activation to maintain happy-healthy posture off the mat.
  • Self-worh and Self-confidence masterclass.


  • Exact road-map I used to cultivate posture awareness and how to apply it.
take a peek inside
the episodes

Movement episodes

Episodes are on average 10-15 minutes long, each carefully curated to transport you onto the next step in your posture correction journey, with detailed instructions to make sure you fully and correctly engage the body.

The initial episodes shall leave you feeling pain and tension free, you should be able to sleep better, by episode 10 you should feel bit of flexibility, strength is cultivated come episode 20, and by episode 25 body mobility is usually acquired.  

You shall feel empowered both physically and mentally by episode 30.

Master class episodes

Bandhas: These are energy locks in the body that can be used to swimmingly assume happy healthy posture. We get into details of how to leverage each of the 3 main bandpass and when. 

Posture awareness: The importance of posture awareness is to especially minimise how often we assume unhappy posture. We break down how to cultivated it.

Self-worth + confidence: Here we dive deep into the inner workings of our existence and how to use them to cultivate self-confidence rooted in self-worth.

hey angel

i'm Cissy

A certified yoga teacher since 2018 following my 200 hours yoga teacher training at Rishikesh Nath yogashala, in the world yoga capital, Rishikesh India.

My yoga and posture journey started in 2015 following a car accident in which I was saved by a seatbelt but left my posture in shambles. While at rock bottom, yoga picked me up, healed my physical and mental wounds.

Amazed by the transformation, I've made it my life purpose to pay it forward by sharing this wonderful sacred practice with as many angels as the universe enables me.

To make my purpose possible, I've broaden my horizon by acquiring more learnings including love and all is coming by Talia Sutra; a unique physical and spiritual method to undo body stiffness and understand the inner workings of our bodies. I'm also a certified pre+postnatal yoga teacher and have taken a pelvic floor training. 

By sharing my light with you in the hopes that this sacred practice does transform you life for better like it did mine. 

is Posture Paradise:
Neck Hump + Rounded Shoulders edition
right
for you?

THIS IS FOR YOU IF…

You're ready to lead a pain free life, existing in Happy-Healthy posture.

You want to step embody genuine SELF-CONFIDENCE cultivated on a foundation of SELF-WORTH.

THIS IS NOT FOR YOU IF…

You don't think body posture and spinal health are important.

You are not willing to commit at least 10 minutes daily for the next 30 days towards attaining HAPPY-HEALHTY POSTURE. 

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Full body mobility

"Today I went on my wedding dress fitting and I could properly see my back in 1000 mirrors they have there."

Empowering and cultivating a healthy relationship with the body

"I love what you say and you've helped heal my relationship with my body... my neck pain is getting so much better, I love these episodes."

Instant results right from the start

"Your rounded shoulders program has made such a big difference in my posture... and I'm only on day 18"

PAY
a little
get
A LOT

lifetime access
single investment

$97

own it forever

  • 30 Neck Hump + Rounded Shoulders Posture correction flows [entry-level]
  • Bandhas / energy locks master class
  • Posture Awareness coaching
  • Self-Worth + Individual Consciousness philosophy 
  • Feel the progress right from the start
  • Embody Self-Confidence
  • Fully attain happy-healthy posture in 30 episodes
yes to happy-healthy posture
I created posture paradise: neck hump + rounded shoulder edition because

happy-healthy posture positively
alters life quality

It might seem like a distant dream, if not impossible, but I can assure you angel, it's possible with this method. I've seen it happen over and over again, starting with myself. May my presence be proof that you too can and WILL attain happy-healthy posture and embody genuine self-confidence. All you have to do is start now angel:)

START NOW

frequently
asked
questions

Is this okay for me if I don't have any strength and flexibility?

I Find it challenging to be consistent with online programs, how do I navigate that?

Are you sure this method works?

do I need any props?